Loving yourself is the hardest thing you can do...

Having dealt with depression most of my life, I never realized what it was like to love myself until a few years ago.

I knew how to hate myself, that I had no problem with.

There was this year, between the hospital and then therapy, that something clicked in my mind. I was seventeen, and really sick of just being sad.

I knew there wasn't a way I could just turn off my depression, it would always be there, but maybe I could divert it.

Here are some things I learned in therapy, and some stuff I learned after therapy.

1. Learn what you like about yourself: One thing I could remember that I liked about myself back then was how much I liked writing. I wrote a few pieces every now and then, but I was proud of them because I had written them.

2. Learning to give myself a break: There's no harsher critic than yourself. In school, I felt as if I had to be the best at everything. When I wasn't, that's when all the dark thoughts and feelings came creeping in, so I had to learn to tell myself...It's okay.

3. Learn who the enemy is: Depression is the enemy. It is this black dog trying to keep you down, trying to make you feel as if you're the only who feels that way.

4. Love: It could be loving to write, or falling in love with a person, or fall in love with storms. Whatever you can find, love it, and hold on to it. I really love writing, and hate leaving stories unfinished. I fall in love with my characters and with the thought that only I could finish their stories. That keeps me going most days.

5. Learn your goals: If you have goals...you have a future. My goal is to be a published author, and I think about that everyday. I write to work towards that goal.

6. Love yourself: There are some things only you can do. Think about this world without you, think about all that people that love you, and can't live without you. I can't really tell you how to love yourself. One thing that worked for me, was looking at myself in the mirror in the bathroom and saying it out loud. Say out loud things you love about yourself, and eventually you'll start to believe them.

I'm writing this during a thunderstorm, so I'm going to spend my day indoors writing my new story, and drinking tea, oh and listening to the Grease Live and Legally Blonde The Musical soundtrack, it's amazing!

Hope you guys have a great February, filled with love and happiness!

Rebeca xx

Broken Perfectly...

"When we're broken we like to believe that if maybe someone just hugs us tight enough we'd be put back together." -Rebeca Ruiz, Broken Perfectly (out soon).

As humans, we are not invincible. We are not immortal, we are just mortal. It doesn't take much to break us, and I just don't mean physically.

I am almost done writing Broken Perfectly (it finally has a title) and it has made me learn so much about myself.

Often people ask me why I have such dark writing, and if I need some mental help. Because what kind of person writes about heartbreak, or car accidents with near death experiences, or suicide, or rape victims, or death?

I write about these people because these people exist. Not just in my head but in the real world.

I know that there are people in the world going through heartbreak, dealing with a loss of a loved one, post traumatic stress disorders, depression, suicide attempts, or just surviving whatever they are going through. They are all out there.

I do my best to do my research, make sure I get everything right, making sure I get their stories right.

I have known people to suffer through depression and convince themselves that they are okay. I have known people who isolate themselves for fear of being hurt, and push people who love them away.

I have known someone to take their life because they were just so sad on the inside, I have almost been that person.

My characters thoughts sometimes come from me and what I was feeling when I was eleven until I was sixteen.

If there's something I want my readers to take from my writing is that everyone deserves a happy ending. It will come in it's own time, you just have to keep going.

It doesn't matter if you're a 'broken person' because broken people eventually find the person who will keep them together, that will help those wounds heal. Maybe it will be a boyfriend/girlfriend, maybe it will be your best friend, maybe it will be a stranger that you meet for one night.

There's no such thing as too broken in my book. You are who you are for a reason, and therefore broken perfectly.

Broken Perfectly will be out soon, it's a continuation of Broken Pleasure, Ryder and Scarlett's story. Here is a little summary, some spoilers!:

Ryder and Scarlett are both engaged. Not to each other. To other people that they have decided to commit to.

Willow's wedding is bringing up old feelings and issues that were never dealt with. Keep in mind, Scarlett is only in town for a few days, then she's running back to her home back South.

Will they finally have their happily ever after, or will more heartbreak and fear keep them apart?

xxRebeca